Head-to-Head Analysis

Moambe, hot palmnut concentrate vs Hamburger Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Moambe, hot palmnut concentrate

Moambe, hot palmnut concentrate

Not Vegan
VS
Package of Hamburger Buns

Hamburger Buns

Not Vegan
Nutritional Facts (per 100g)
211 kcal
Energy
256 kcal
0.8g
Sugars
7g
17.3g
Fat
3.5g
0.8g
Protein
9.3g
0.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Moambe, hot palmnut concentrate and Hamburger Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Moambe, hot palmnut concentrate is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Moambe, hot palmnut concentrate takes the lead with only 0.75g of sugar per 100g, whereas Hamburger Buns contains 6.98g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Moambe, hot palmnut concentrate or Hamburger Buns?

Moambe, hot palmnut concentrate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Moambe, hot palmnut concentrate vegan?

No, Moambe, hot palmnut concentrate is not certified vegan.

What is the calorie difference between Moambe, hot palmnut concentrate and Hamburger Buns?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.