Head-to-Head Analysis

mocha vs Sharp Cheddar Cheese Shredded

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of mocha

mocha

Not Vegan
VS
Top Pick
Package of Sharp Cheddar Cheese Shredded

Sharp Cheddar Cheese Shredded

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
393 kcal
9.9g
Sugars
0g
2g
Fat
32.1g
2g
Protein
21.4g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing mocha and Sharp Cheddar Cheese Shredded side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, mocha is the clear winner. With 326 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. mocha contains significantly more sugar (9.88g) compared to the milder Sharp Cheddar Cheese Shredded (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sharp Cheddar Cheese Shredded is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: mocha or Sharp Cheddar Cheese Shredded?

It depends on your goals. mocha has 66.7 calories, while Sharp Cheddar Cheese Shredded has 393 calories. Check the detailed table above for sugar and fat content.

Is mocha vegan?

No, mocha is not certified vegan.

What is the calorie difference between mocha and Sharp Cheddar Cheese Shredded?

There is a difference of 326 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.