Head-to-Head Analysis

Mocha Almond Avenu vs Goma de mascar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mocha Almond Avenu

Mocha Almond Avenu

Not Vegan
VS
Top Pick
Package of Goma de mascar

Goma de mascar

Not Vegan
Nutritional Facts (per 100g)
218 kcal
Energy
25 kcal
23g
Sugars
6g
9.2g
Fat
0g
3.5g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Mocha Almond Avenu and Goma de mascar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mocha Almond Avenu is the more energy-dense option here, packing 193 more calories per 100g than Goma de mascar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mocha Almond Avenu contains significantly more sugar (23g) compared to the milder Goma de mascar (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Goma de mascar is undeniably the healthier pick.

Looking to build muscle? Mocha Almond Avenu offers a protein boost with 3.45g per 100g, outperforming Goma de mascar in this category.

Frequently Asked Questions

Which is healthier: Mocha Almond Avenu or Goma de mascar?

It depends on your goals. Mocha Almond Avenu has 218 calories, while Goma de mascar has 25 calories. Check the detailed table above for sugar and fat content.

Is Mocha Almond Avenu vegan?

No, Mocha Almond Avenu is not certified vegan.

What is the calorie difference between Mocha Almond Avenu and Goma de mascar?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.