Mocha Latte Iced Coffee Protein Shake vs Fruit Punch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mocha Latte Iced Coffee Protein Shake
Fruit Punch
The Verdict: Which is Better?
When placing Mocha Latte Iced Coffee Protein Shake and Fruit Punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mocha Latte Iced Coffee Protein Shake is the more energy-dense option here, packing 30 more calories per 100g than Fruit Punch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mocha Latte Iced Coffee Protein Shake takes the lead with only 0.30769230769231g of sugar per 100g, whereas Fruit Punch contains 5.24g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mocha Latte Iced Coffee Protein Shake offers a protein boost with 4.6153846153846g per 100g, outperforming Fruit Punch in this category.
Frequently Asked Questions
Which is healthier: Mocha Latte Iced Coffee Protein Shake or Fruit Punch?
It depends on your goals. Mocha Latte Iced Coffee Protein Shake has 52.307692307692 calories, while Fruit Punch has 22 calories. Check the detailed table above for sugar and fat content.
Is Mocha Latte Iced Coffee Protein Shake vegan?
No, Mocha Latte Iced Coffee Protein Shake is not certified vegan.
What is the calorie difference between Mocha Latte Iced Coffee Protein Shake and Fruit Punch?
There is a difference of 30 calories per 100g between the two products.
