Head-to-Head Analysis

Mocha Latte Pretzels vs Sugar Wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mocha Latte Pretzels

Mocha Latte Pretzels

Not Vegan
VS
Package of Sugar Wafers

Sugar Wafers

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
468.8 kcal
46.7g
Sugars
56.3g
20g
Fat
21.9g
6.7g
Protein
3.1g
1.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Mocha Latte Pretzels and Sugar Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mocha Latte Pretzels is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mocha Latte Pretzels takes the lead with only 46.7g of sugar per 100g, whereas Sugar Wafers contains 56.25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mocha Latte Pretzels offers a protein boost with 6.67g per 100g, outperforming Sugar Wafers in this category.

Frequently Asked Questions

Which is healthier: Mocha Latte Pretzels or Sugar Wafers?

Mocha Latte Pretzels appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mocha Latte Pretzels vegan?

No, Mocha Latte Pretzels is not certified vegan.

What is the calorie difference between Mocha Latte Pretzels and Sugar Wafers?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.