Head-to-Head Analysis

Mocha Rose Water Lattly Oat Milk Latte vs Protein Stix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mocha Rose Water Lattly Oat Milk Latte

Mocha Rose Water Lattly Oat Milk Latte

Not Vegan
VS
Package of Protein Stix

Protein Stix

Not Vegan
Nutritional Facts (per 100g)
36.6 kcal
Energy
464 kcal
5.6g
Sugars
7.1g
0.6g
Fat
21.4g
0.6g
Protein
17.9g
0.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Mocha Rose Water Lattly Oat Milk Latte and Protein Stix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mocha Rose Water Lattly Oat Milk Latte is the clear winner. With 427 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mocha Rose Water Lattly Oat Milk Latte takes the lead with only 5.64g of sugar per 100g, whereas Protein Stix contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mocha Rose Water Lattly Oat Milk Latte or Protein Stix?

Mocha Rose Water Lattly Oat Milk Latte appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mocha Rose Water Lattly Oat Milk Latte vegan?

No, Mocha Rose Water Lattly Oat Milk Latte is not certified vegan.

What is the calorie difference between Mocha Rose Water Lattly Oat Milk Latte and Protein Stix?

There is a difference of 427 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.