Mochi Fermented Glutinous Rice vs Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mochi Fermented Glutinous Rice
Popcorn
The Verdict: Which is Better?
When placing Mochi Fermented Glutinous Rice and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mochi Fermented Glutinous Rice is the clear winner. With 269 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mochi Fermented Glutinous Rice contains significantly more sugar (18.5g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mochi Fermented Glutinous Rice or Popcorn?
It depends on your goals. Mochi Fermented Glutinous Rice has 231 calories, while Popcorn has 500 calories. Check the detailed table above for sugar and fat content.
Is Mochi Fermented Glutinous Rice vegan?
No, Mochi Fermented Glutinous Rice is not certified vegan.
What is the calorie difference between Mochi Fermented Glutinous Rice and Popcorn?
There is a difference of 269 calories per 100g between the two products.
