Head-to-Head Analysis

Mochi Fermented Glutinous Rice vs Sea salt popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mochi Fermented Glutinous Rice

Mochi Fermented Glutinous Rice

Not Vegan
VS
Top Pick
Package of Sea salt popcorn

Sea salt popcorn

Not Vegan
Nutritional Facts (per 100g)
231 kcal
Energy
464 kcal
18.5g
Sugars
0g
7.7g
Fat
17.9g
3.1g
Protein
10.7g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Mochi Fermented Glutinous Rice and Sea salt popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mochi Fermented Glutinous Rice is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mochi Fermented Glutinous Rice contains significantly more sugar (18.5g) compared to the milder Sea salt popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea salt popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mochi Fermented Glutinous Rice or Sea salt popcorn?

It depends on your goals. Mochi Fermented Glutinous Rice has 231 calories, while Sea salt popcorn has 464 calories. Check the detailed table above for sugar and fat content.

Is Mochi Fermented Glutinous Rice vegan?

No, Mochi Fermented Glutinous Rice is not certified vegan.

What is the calorie difference between Mochi Fermented Glutinous Rice and Sea salt popcorn?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.