Head-to-Head Analysis

Mochi Fermented Glutinous Rice vs The Complete Cookie White Chocolaty Macadamia

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mochi Fermented Glutinous Rice

Mochi Fermented Glutinous Rice

Not Vegan
VS
Package of The Complete Cookie White Chocolaty Macadamia

The Complete Cookie White Chocolaty Macadamia

Not Vegan
Nutritional Facts (per 100g)
231 kcal
Energy
368.4 kcal
18.5g
Sugars
21.1g
7.7g
Fat
12.3g
3.1g
Protein
14g
0g
Salt
1g

The Verdict: Which is Better?

When placing Mochi Fermented Glutinous Rice and The Complete Cookie White Chocolaty Macadamia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mochi Fermented Glutinous Rice is the clear winner. With 137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mochi Fermented Glutinous Rice takes the lead with only 18.5g of sugar per 100g, whereas The Complete Cookie White Chocolaty Macadamia contains 21.05g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mochi Fermented Glutinous Rice or The Complete Cookie White Chocolaty Macadamia?

Mochi Fermented Glutinous Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mochi Fermented Glutinous Rice vegan?

No, Mochi Fermented Glutinous Rice is not certified vegan.

What is the calorie difference between Mochi Fermented Glutinous Rice and The Complete Cookie White Chocolaty Macadamia?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.