Head-to-Head Analysis

Mochiko Blue Star Sweet Rice Flour vs Guacamole With Lime

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mochiko Blue Star Sweet Rice Flour

Mochiko Blue Star Sweet Rice Flour

Not Vegan
VS
Top Pick
Package of Guacamole With Lime

Guacamole With Lime

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
161 kcal
0g
Sugars
0g
0g
Fat
14.5g
6.7g
Protein
0g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Mochiko Blue Star Sweet Rice Flour and Guacamole With Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mochiko Blue Star Sweet Rice Flour is the more energy-dense option here, packing 206 more calories per 100g than Guacamole With Lime. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Mochiko Blue Star Sweet Rice Flour offers a protein boost with 6.67g per 100g, outperforming Guacamole With Lime in this category.

Frequently Asked Questions

Which is healthier: Mochiko Blue Star Sweet Rice Flour or Guacamole With Lime?

It depends on your goals. Mochiko Blue Star Sweet Rice Flour has 367 calories, while Guacamole With Lime has 161 calories. Check the detailed table above for sugar and fat content.

Is Mochiko Blue Star Sweet Rice Flour vegan?

No, Mochiko Blue Star Sweet Rice Flour is not certified vegan.

What is the calorie difference between Mochiko Blue Star Sweet Rice Flour and Guacamole With Lime?

There is a difference of 206 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.