Head-to-Head Analysis

Modern Mushrooms vs Plantain Chips Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Modern Mushrooms

Modern Mushrooms

Not Vegan
VS
Top Pick
Package of Plantain Chips Garlic

Plantain Chips Garlic

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
150 kcal
11.1g
Sugars
2g
2.2g
Fat
9g
0g
Protein
1g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Modern Mushrooms and Plantain Chips Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Modern Mushrooms is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Modern Mushrooms contains significantly more sugar (11.1g) compared to the milder Plantain Chips Garlic (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Plantain Chips Garlic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Modern Mushrooms or Plantain Chips Garlic?

It depends on your goals. Modern Mushrooms has 100 calories, while Plantain Chips Garlic has 150 calories. Check the detailed table above for sugar and fat content.

Is Modern Mushrooms vegan?

No, Modern Mushrooms is not certified vegan.

What is the calorie difference between Modern Mushrooms and Plantain Chips Garlic?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.