Head-to-Head Analysis

Modern Mushrooms vs Wafer assortment

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Modern Mushrooms

Modern Mushrooms

Not Vegan
VS
Package of Wafer assortment

Wafer assortment

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
552 kcal
11.1g
Sugars
31g
2.2g
Fat
31g
0g
Protein
3.5g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Modern Mushrooms and Wafer assortment side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Modern Mushrooms is the clear winner. With 452 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Modern Mushrooms takes the lead with only 11.1g of sugar per 100g, whereas Wafer assortment contains 31g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Modern Mushrooms or Wafer assortment?

Modern Mushrooms appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Modern Mushrooms vegan?

No, Modern Mushrooms is not certified vegan.

What is the calorie difference between Modern Mushrooms and Wafer assortment?

There is a difference of 452 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.