Mogu mogu coconut drink vs Unsweetened original almond milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mogu mogu coconut drink
Unsweetened original almond milk
The Verdict: Which is Better?
When placing Mogu mogu coconut drink and Unsweetened original almond milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mogu mogu coconut drink is the more energy-dense option here, packing 33 more calories per 100g than Unsweetened original almond milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mogu mogu coconut drink contains significantly more sugar (11g) compared to the milder Unsweetened original almond milk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsweetened original almond milk is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mogu mogu coconut drink or Unsweetened original almond milk?
It depends on your goals. Mogu mogu coconut drink has 45 calories, while Unsweetened original almond milk has 12.5 calories. Check the detailed table above for sugar and fat content.
Is Mogu mogu coconut drink vegan?
No, Mogu mogu coconut drink is not certified vegan.
What is the calorie difference between Mogu mogu coconut drink and Unsweetened original almond milk?
There is a difference of 33 calories per 100g between the two products.
