Head-to-Head Analysis

Molasses Full Flavor vs Orange Blossom Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Molasses Full Flavor

Molasses Full Flavor

Not Vegan
VS
Top Pick
Package of Orange Blossom Honey

Orange Blossom Honey

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
60 kcal
80g
Sugars
17g
0g
Fat
0g
0g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Molasses Full Flavor and Orange Blossom Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Molasses Full Flavor is the more energy-dense option here, packing 340 more calories per 100g than Orange Blossom Honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Molasses Full Flavor contains significantly more sugar (80g) compared to the milder Orange Blossom Honey (17g). If you are monitoring your insulin levels or trying to cut down on sweets, Orange Blossom Honey is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Molasses Full Flavor or Orange Blossom Honey?

It depends on your goals. Molasses Full Flavor has 400 calories, while Orange Blossom Honey has 60 calories. Check the detailed table above for sugar and fat content.

Is Molasses Full Flavor vegan?

No, Molasses Full Flavor is not certified vegan.

What is the calorie difference between Molasses Full Flavor and Orange Blossom Honey?

There is a difference of 340 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.