Mole ready to serve mexican sauce, mole vs Less Sodium Soy Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mole ready to serve mexican sauce, mole

Less Sodium Soy Sauce
The Verdict: Which is Better?
When placing Mole ready to serve mexican sauce, mole and Less Sodium Soy Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mole ready to serve mexican sauce, mole is the more energy-dense option here, packing 101 more calories per 100g than Less Sodium Soy Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mole ready to serve mexican sauce, mole contains significantly more sugar (5.51g) compared to the milder Less Sodium Soy Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Less Sodium Soy Sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mole ready to serve mexican sauce, mole or Less Sodium Soy Sauce?
It depends on your goals. Mole ready to serve mexican sauce, mole has 134 calories, while Less Sodium Soy Sauce has 33.3 calories. Check the detailed table above for sugar and fat content.
Is Mole ready to serve mexican sauce, mole vegan?
No, Mole ready to serve mexican sauce, mole is not certified vegan.
What is the calorie difference between Mole ready to serve mexican sauce, mole and Less Sodium Soy Sauce?
There is a difference of 101 calories per 100g between the two products.




