Head-to-Head Analysis

Mollie Stones lamb Sausage vs Chopped Walnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mollie Stones lamb Sausage

Mollie Stones lamb Sausage

Not Vegan
VS
Package of Chopped Walnuts

Chopped Walnuts

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
635 kcal
0g
Sugars
3.5g
4.7g
Fat
63.5g
17.6g
Protein
14.1g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Mollie Stones lamb Sausage and Chopped Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mollie Stones lamb Sausage is the clear winner. With 517 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mollie Stones lamb Sausage takes the lead with only 0g of sugar per 100g, whereas Chopped Walnuts contains 3.53g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mollie Stones lamb Sausage offers a protein boost with 17.6g per 100g, outperforming Chopped Walnuts in this category.

Frequently Asked Questions

Which is healthier: Mollie Stones lamb Sausage or Chopped Walnuts?

Mollie Stones lamb Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mollie Stones lamb Sausage vegan?

No, Mollie Stones lamb Sausage is not certified vegan.

What is the calorie difference between Mollie Stones lamb Sausage and Chopped Walnuts?

There is a difference of 517 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.