Head-to-Head Analysis

Molokai Coconut vs Passion Orange Guava

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Molokai Coconut

Molokai Coconut

Not Vegan
VS
Package of Passion Orange Guava

Passion Orange Guava

Not Vegan
Nutritional Facts (per 100g)
2.4 kcal
Energy
16.9 kcal
0g
Sugars
3.9g
0g
Fat
0g
0g
Protein
0.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Molokai Coconut and Passion Orange Guava side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Molokai Coconut is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Molokai Coconut takes the lead with only 0g of sugar per 100g, whereas Passion Orange Guava contains 3.94g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Molokai Coconut or Passion Orange Guava?

Molokai Coconut appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Molokai Coconut vegan?

No, Molokai Coconut is not certified vegan.

What is the calorie difference between Molokai Coconut and Passion Orange Guava?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.