Head-to-Head Analysis

Mom's Best Rolls/Bread vs Chickpea Milk Original Unsweetened

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mom's Best Rolls/Bread

Mom's Best Rolls/Bread

Not Vegan
VS
Top Pick
Package of Chickpea Milk Original Unsweetened

Chickpea Milk Original Unsweetened

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
29.2 kcal
16.7g
Sugars
0g
0g
Fat
1g
3.3g
Protein
4.2g
1.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Mom's Best Rolls/Bread and Chickpea Milk Original Unsweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mom's Best Rolls/Bread is the more energy-dense option here, packing 338 more calories per 100g than Chickpea Milk Original Unsweetened. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mom's Best Rolls/Bread contains significantly more sugar (16.7g) compared to the milder Chickpea Milk Original Unsweetened (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chickpea Milk Original Unsweetened is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mom's Best Rolls/Bread or Chickpea Milk Original Unsweetened?

It depends on your goals. Mom's Best Rolls/Bread has 367 calories, while Chickpea Milk Original Unsweetened has 29.2 calories. Check the detailed table above for sugar and fat content.

Is Mom's Best Rolls/Bread vegan?

No, Mom's Best Rolls/Bread is not certified vegan.

What is the calorie difference between Mom's Best Rolls/Bread and Chickpea Milk Original Unsweetened?

There is a difference of 338 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.