Mongolian beef vs Gluten Free Popped Rice Crisps, Butter Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mongolian beef
Gluten Free Popped Rice Crisps, Butter Popcorn
The Verdict: Which is Better?
When placing Mongolian beef and Gluten Free Popped Rice Crisps, Butter Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mongolian beef is the clear winner. With 364 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mongolian beef contains significantly more sugar (8.64g) compared to the milder Gluten Free Popped Rice Crisps, Butter Popcorn (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten Free Popped Rice Crisps, Butter Popcorn is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mongolian beef or Gluten Free Popped Rice Crisps, Butter Popcorn?
It depends on your goals. Mongolian beef has 103 calories, while Gluten Free Popped Rice Crisps, Butter Popcorn has 466.67 calories. Check the detailed table above for sugar and fat content.
Is Mongolian beef vegan?
No, Mongolian beef is not certified vegan.
What is the calorie difference between Mongolian beef and Gluten Free Popped Rice Crisps, Butter Popcorn?
There is a difference of 364 calories per 100g between the two products.
