Head-to-Head Analysis

Mongolian Beef Bao Bites vs Pita Crackers Mediterranean Herb

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mongolian Beef Bao Bites

Mongolian Beef Bao Bites

Not Vegan
VS
Top Pick
Package of Pita Crackers Mediterranean Herb

Pita Crackers Mediterranean Herb

Not Vegan
Nutritional Facts (per 100g)
224 kcal
Energy
467 kcal
8g
Sugars
7.1g
3.6g
Fat
16.7g
8g
Protein
6.7g
1.2g
Salt
2.1g

The Verdict: Which is Better?

When placing Mongolian Beef Bao Bites and Pita Crackers Mediterranean Herb side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mongolian Beef Bao Bites is the clear winner. With 243 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mongolian Beef Bao Bites or Pita Crackers Mediterranean Herb?

It depends on your goals. Mongolian Beef Bao Bites has 224 calories, while Pita Crackers Mediterranean Herb has 467 calories. Check the detailed table above for sugar and fat content.

Is Mongolian Beef Bao Bites vegan?

No, Mongolian Beef Bao Bites is not certified vegan.

What is the calorie difference between Mongolian Beef Bao Bites and Pita Crackers Mediterranean Herb?

There is a difference of 243 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.