Mongolian-style beef vs Avocado Oil Classic Sea Salt Kettle Style Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mongolian-style beef
Avocado Oil Classic Sea Salt Kettle Style Potato Chips
The Verdict: Which is Better?
When placing Mongolian-style beef and Avocado Oil Classic Sea Salt Kettle Style Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mongolian-style beef is the more energy-dense option here, packing 129 more calories per 100g than Avocado Oil Classic Sea Salt Kettle Style Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mongolian-style beef contains significantly more sugar (5.71g) compared to the milder Avocado Oil Classic Sea Salt Kettle Style Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil Classic Sea Salt Kettle Style Potato Chips is undeniably the healthier pick.
Looking to build muscle? Mongolian-style beef offers a protein boost with 14.3g per 100g, outperforming Avocado Oil Classic Sea Salt Kettle Style Potato Chips in this category.
Frequently Asked Questions
Which is healthier: Mongolian-style beef or Avocado Oil Classic Sea Salt Kettle Style Potato Chips?
It depends on your goals. Mongolian-style beef has 129 calories, while Avocado Oil Classic Sea Salt Kettle Style Potato Chips has 0 calories. Check the detailed table above for sugar and fat content.
Is Mongolian-style beef vegan?
No, Mongolian-style beef is not certified vegan.
What is the calorie difference between Mongolian-style beef and Avocado Oil Classic Sea Salt Kettle Style Potato Chips?
There is a difference of 129 calories per 100g between the two products.
