Head-to-Head Analysis

Mongolian-style beef vs Jaguar Crunch Jaguar Croquant

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mongolian-style beef

Mongolian-style beef

Not Vegan
VS
Package of Jaguar Crunch Jaguar Croquant

Jaguar Crunch Jaguar Croquant

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
632 kcal
5.7g
Sugars
15.8g
4.3g
Fat
52.6g
14.3g
Protein
13.2g
1.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Mongolian-style beef and Jaguar Crunch Jaguar Croquant side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mongolian-style beef is the clear winner. With 503 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mongolian-style beef takes the lead with only 5.71g of sugar per 100g, whereas Jaguar Crunch Jaguar Croquant contains 15.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mongolian-style beef or Jaguar Crunch Jaguar Croquant?

Mongolian-style beef appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mongolian-style beef vegan?

No, Mongolian-style beef is not certified vegan.

What is the calorie difference between Mongolian-style beef and Jaguar Crunch Jaguar Croquant?

There is a difference of 503 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.