Head-to-Head Analysis

Mongolian Style Beef vs garden veggie straws screamin' hot

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mongolian Style Beef

Mongolian Style Beef

Not Vegan
VS
Top Pick
Package of garden veggie straws screamin' hot

garden veggie straws screamin' hot

Not Vegan
Nutritional Facts (per 100g)
103 kcal
Energy
464 kcal
5.5g
Sugars
3.6g
0.7g
Fat
25g
4.8g
Protein
3.6g
1.1g
Salt
2.8g

The Verdict: Which is Better?

When placing Mongolian Style Beef and garden veggie straws screamin' hot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mongolian Style Beef is the clear winner. With 361 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mongolian Style Beef contains significantly more sugar (5.48g) compared to the milder garden veggie straws screamin' hot (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, garden veggie straws screamin' hot is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mongolian Style Beef or garden veggie straws screamin' hot?

It depends on your goals. Mongolian Style Beef has 103 calories, while garden veggie straws screamin' hot has 464 calories. Check the detailed table above for sugar and fat content.

Is Mongolian Style Beef vegan?

No, Mongolian Style Beef is not certified vegan.

What is the calorie difference between Mongolian Style Beef and garden veggie straws screamin' hot?

There is a difference of 361 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.