Mongolian Style Beef vs Sun Chips Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mongolian Style Beef
Sun Chips Original
The Verdict: Which is Better?
When placing Mongolian Style Beef and Sun Chips Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mongolian Style Beef is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mongolian Style Beef contains significantly more sugar (5.48g) compared to the milder Sun Chips Original (3g). If you are monitoring your insulin levels or trying to cut down on sweets, Sun Chips Original is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mongolian Style Beef or Sun Chips Original?
It depends on your goals. Mongolian Style Beef has 103 calories, while Sun Chips Original has 210 calories. Check the detailed table above for sugar and fat content.
Is Mongolian Style Beef vegan?
No, Mongolian Style Beef is not certified vegan.
What is the calorie difference between Mongolian Style Beef and Sun Chips Original?
There is a difference of 107 calories per 100g between the two products.
