Head-to-Head Analysis

Mongolian-Style Beef Stir-Fry vs CHICKEN SALAD CHUNK WHITE MEAT CHICKEN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mongolian-Style Beef Stir-Fry

Mongolian-Style Beef Stir-Fry

Not Vegan
VS
Top Pick
Package of CHICKEN SALAD CHUNK WHITE MEAT CHICKEN

CHICKEN SALAD CHUNK WHITE MEAT CHICKEN

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
311.8 kcal
14g
Sugars
3.2g
6g
Fat
24.7g
15g
Protein
14g
1.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Mongolian-Style Beef Stir-Fry and CHICKEN SALAD CHUNK WHITE MEAT CHICKEN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mongolian-Style Beef Stir-Fry is the clear winner. With 112 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mongolian-Style Beef Stir-Fry contains significantly more sugar (14g) compared to the milder CHICKEN SALAD CHUNK WHITE MEAT CHICKEN (3.2258064516129g). If you are monitoring your insulin levels or trying to cut down on sweets, CHICKEN SALAD CHUNK WHITE MEAT CHICKEN is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mongolian-Style Beef Stir-Fry or CHICKEN SALAD CHUNK WHITE MEAT CHICKEN?

It depends on your goals. Mongolian-Style Beef Stir-Fry has 200 calories, while CHICKEN SALAD CHUNK WHITE MEAT CHICKEN has 311.827956989247 calories. Check the detailed table above for sugar and fat content.

Is Mongolian-Style Beef Stir-Fry vegan?

No, Mongolian-Style Beef Stir-Fry is not certified vegan.

What is the calorie difference between Mongolian-Style Beef Stir-Fry and CHICKEN SALAD CHUNK WHITE MEAT CHICKEN?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.