Monk Fruit Sweetened Pancake Syrup vs Entenmann's pop'ems glazed donut holes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Monk Fruit Sweetened Pancake Syrup
Entenmann's pop'ems glazed donut holes
The Verdict: Which is Better?
When placing Monk Fruit Sweetened Pancake Syrup and Entenmann's pop'ems glazed donut holes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Monk Fruit Sweetened Pancake Syrup is the clear winner. With 373 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Monk Fruit Sweetened Pancake Syrup takes the lead with only 0g of sugar per 100g, whereas Entenmann's pop'ems glazed donut holes contains 34.62g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Monk Fruit Sweetened Pancake Syrup or Entenmann's pop'ems glazed donut holes?
Monk Fruit Sweetened Pancake Syrup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Monk Fruit Sweetened Pancake Syrup vegan?
No, Monk Fruit Sweetened Pancake Syrup is not certified vegan.
What is the calorie difference between Monk Fruit Sweetened Pancake Syrup and Entenmann's pop'ems glazed donut holes?
There is a difference of 373 calories per 100g between the two products.
