Head-to-Head Analysis

Monkey Brittle Coconut Cacao vs Cracker

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Monkey Brittle Coconut Cacao

Monkey Brittle Coconut Cacao

Not Vegan
VS
Package of Cracker

Cracker

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
500 kcal
0g
Sugars
6.3g
21.4g
Fat
25g
14.3g
Protein
6.3g
0.5g
Salt
1.7g

The Verdict: Which is Better?

When placing Monkey Brittle Coconut Cacao and Cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Monkey Brittle Coconut Cacao is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Monkey Brittle Coconut Cacao takes the lead with only 0g of sugar per 100g, whereas Cracker contains 6.25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Monkey Brittle Coconut Cacao offers a protein boost with 14.3g per 100g, outperforming Cracker in this category.

Frequently Asked Questions

Which is healthier: Monkey Brittle Coconut Cacao or Cracker?

Monkey Brittle Coconut Cacao appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Monkey Brittle Coconut Cacao vegan?

No, Monkey Brittle Coconut Cacao is not certified vegan.

What is the calorie difference between Monkey Brittle Coconut Cacao and Cracker?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.