Monkey Business vs Kit Kat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Monkey Business
Kit Kat
The Verdict: Which is Better?
When placing Monkey Business and Kit Kat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Monkey Business is the more energy-dense option here, packing 287 more calories per 100g than Kit Kat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Monkey Business contains significantly more sugar (22.8g) compared to the milder Kit Kat (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kit Kat is undeniably the healthier pick.
Looking to build muscle? Monkey Business offers a protein boost with 4.95g per 100g, outperforming Kit Kat in this category.
Frequently Asked Questions
Which is healthier: Monkey Business or Kit Kat?
It depends on your goals. Monkey Business has 287 calories, while Kit Kat has 0 calories. Check the detailed table above for sugar and fat content.
Is Monkey Business vegan?
No, Monkey Business is not certified vegan.
What is the calorie difference between Monkey Business and Kit Kat?
There is a difference of 287 calories per 100g between the two products.
