Head-to-Head Analysis

Monoprix - Le Wrap falafel tomate tahini épinard vs Big Mac

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Monoprix - Le Wrap falafel tomate tahini épinard

Monoprix - Le Wrap falafel tomate tahini épinard

Not Vegan
VS
Package of Big Mac

Big Mac

Not Vegan
Nutritional Facts (per 100g)
202 kcal
Energy
228 kcal
2.3g
Sugars
3.4g
7.6g
Fat
11.6g
6.4g
Protein
11.6g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Monoprix - Le Wrap falafel tomate tahini épinard and Big Mac side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Monoprix - Le Wrap falafel tomate tahini épinard is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Monoprix - Le Wrap falafel tomate tahini épinard takes the lead with only 2.3g of sugar per 100g, whereas Big Mac contains 3.36g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Monoprix - Le Wrap falafel tomate tahini épinard or Big Mac?

Monoprix - Le Wrap falafel tomate tahini épinard appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Monoprix - Le Wrap falafel tomate tahini épinard vegan?

No, Monoprix - Le Wrap falafel tomate tahini épinard is not certified vegan.

What is the calorie difference between Monoprix - Le Wrap falafel tomate tahini épinard and Big Mac?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.