Monster Energy vs Pepsi
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Monster Energy

Pepsi
The Verdict: Which is Better?
When placing Monster Energy and Pepsi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Monster Energy is the more energy-dense option here, packing 6 more calories per 100g than Pepsi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Monster Energy or Pepsi?
It depends on your goals. Monster Energy has 48.6 calories, while Pepsi has 42.3 calories. Check the detailed table above for sugar and fat content.
Is Monster Energy vegan?
No, Monster Energy is not certified vegan.
What is the calorie difference between Monster Energy and Pepsi?
There is a difference of 6 calories per 100g between the two products.




