Head-to-Head Analysis

Monster Energy vs Pepsi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Monster Energy

Monster Energy

Not Vegan
VS
Package of Pepsi

Pepsi

Not Vegan
Nutritional Facts (per 100g)
48.6 kcal
Energy
42.3 kcal
11.4g
Sugars
11.5g
0g
Fat
0g
0g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Monster Energy and Pepsi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Monster Energy is the more energy-dense option here, packing 6 more calories per 100g than Pepsi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Monster Energy or Pepsi?

It depends on your goals. Monster Energy has 48.6 calories, while Pepsi has 42.3 calories. Check the detailed table above for sugar and fat content.

Is Monster Energy vegan?

No, Monster Energy is not certified vegan.

What is the calorie difference between Monster Energy and Pepsi?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.