Head-to-Head Analysis

Monster Energy Coffee vs Sparkling Tea with Adaptogens Variety Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Monster Energy Coffee

Monster Energy Coffee

Not Vegan
VS
Top Pick
Package of Sparkling Tea with Adaptogens Variety Pack

Sparkling Tea with Adaptogens Variety Pack

Not Vegan
Nutritional Facts (per 100g)
75 kcal
Energy
0 kcal
10.4g
Sugars
0g
1.9g
Fat
0g
2.9g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Monster Energy Coffee and Sparkling Tea with Adaptogens Variety Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Monster Energy Coffee is the more energy-dense option here, packing 75 more calories per 100g than Sparkling Tea with Adaptogens Variety Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Monster Energy Coffee contains significantly more sugar (10.4g) compared to the milder Sparkling Tea with Adaptogens Variety Pack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sparkling Tea with Adaptogens Variety Pack is undeniably the healthier pick.

Looking to build muscle? Monster Energy Coffee offers a protein boost with 2.92g per 100g, outperforming Sparkling Tea with Adaptogens Variety Pack in this category.

Frequently Asked Questions

Which is healthier: Monster Energy Coffee or Sparkling Tea with Adaptogens Variety Pack?

It depends on your goals. Monster Energy Coffee has 75 calories, while Sparkling Tea with Adaptogens Variety Pack has 0 calories. Check the detailed table above for sugar and fat content.

Is Monster Energy Coffee vegan?

No, Monster Energy Coffee is not certified vegan.

What is the calorie difference between Monster Energy Coffee and Sparkling Tea with Adaptogens Variety Pack?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.