Head-to-Head Analysis

Monster Energy Lo-Carb vs Ezekiel 4:9 Cinnamon Raisin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Monster Energy Lo-Carb

Monster Energy Lo-Carb

Not Vegan
VS
Package of Ezekiel 4:9 Cinnamon Raisin

Ezekiel 4:9 Cinnamon Raisin

Not Vegan
Nutritional Facts (per 100g)
6.3 kcal
Energy
235.3 kcal
1.3g
Sugars
14.7g
0g
Fat
0g
0g
Protein
8.8g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Monster Energy Lo-Carb and Ezekiel 4:9 Cinnamon Raisin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Monster Energy Lo-Carb is the clear winner. With 229 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Monster Energy Lo-Carb takes the lead with only 1.27g of sugar per 100g, whereas Ezekiel 4:9 Cinnamon Raisin contains 14.7058823529412g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Monster Energy Lo-Carb or Ezekiel 4:9 Cinnamon Raisin?

Monster Energy Lo-Carb appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Monster Energy Lo-Carb vegan?

No, Monster Energy Lo-Carb is not certified vegan.

What is the calorie difference between Monster Energy Lo-Carb and Ezekiel 4:9 Cinnamon Raisin?

There is a difference of 229 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.