Head-to-Head Analysis

Monster Reserve Kiwi Strawberry vs Otis spunkmeyer muffin variety

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Monster Reserve Kiwi Strawberry

Monster Reserve Kiwi Strawberry

Not Vegan
VS
Package of Otis spunkmeyer muffin variety

Otis spunkmeyer muffin variety

Not Vegan
Nutritional Facts (per 100g)
26.5 kcal
Energy
389.4 kcal
6.2g
Sugars
29.2g
0g
Fat
18.6g
0g
Protein
5.8g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Monster Reserve Kiwi Strawberry and Otis spunkmeyer muffin variety side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Monster Reserve Kiwi Strawberry is the clear winner. With 363 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Monster Reserve Kiwi Strawberry takes the lead with only 6.1742006615215g of sugar per 100g, whereas Otis spunkmeyer muffin variety contains 29.203539823009g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Monster Reserve Kiwi Strawberry or Otis spunkmeyer muffin variety?

Monster Reserve Kiwi Strawberry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Monster Reserve Kiwi Strawberry vegan?

No, Monster Reserve Kiwi Strawberry is not certified vegan.

What is the calorie difference between Monster Reserve Kiwi Strawberry and Otis spunkmeyer muffin variety?

There is a difference of 363 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.