Head-to-Head Analysis

monster trail mix vs Chocolate Brownie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of monster trail mix

monster trail mix

Not Vegan
VS
Top Pick
Package of Chocolate Brownie

Chocolate Brownie

Not Vegan
Nutritional Facts (per 100g)
486 kcal
Energy
439 kcal
40.5g
Sugars
34.1g
29.7g
Fat
17.1g
13.5g
Protein
4.9g
0.4g
Salt
0.8g

The Verdict: Which is Better?

When placing monster trail mix and Chocolate Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

monster trail mix is the more energy-dense option here, packing 47 more calories per 100g than Chocolate Brownie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. monster trail mix contains significantly more sugar (40.5g) compared to the milder Chocolate Brownie (34.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Brownie is undeniably the healthier pick.

Looking to build muscle? monster trail mix offers a protein boost with 13.5g per 100g, outperforming Chocolate Brownie in this category.

Frequently Asked Questions

Which is healthier: monster trail mix or Chocolate Brownie?

It depends on your goals. monster trail mix has 486 calories, while Chocolate Brownie has 439 calories. Check the detailed table above for sugar and fat content.

Is monster trail mix vegan?

No, monster trail mix is not certified vegan.

What is the calorie difference between monster trail mix and Chocolate Brownie?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.