Head-to-Head Analysis

monster trail mix vs Crescent

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of monster trail mix

monster trail mix

Not Vegan
VS
Top Pick
Package of Crescent

Crescent

Not Vegan
Nutritional Facts (per 100g)
486 kcal
Energy
357 kcal
40.5g
Sugars
10.7g
29.7g
Fat
16.1g
13.5g
Protein
7.1g
0.4g
Salt
1.9g

The Verdict: Which is Better?

When placing monster trail mix and Crescent side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

monster trail mix is the more energy-dense option here, packing 129 more calories per 100g than Crescent. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. monster trail mix contains significantly more sugar (40.5g) compared to the milder Crescent (10.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Crescent is undeniably the healthier pick.

Looking to build muscle? monster trail mix offers a protein boost with 13.5g per 100g, outperforming Crescent in this category.

Frequently Asked Questions

Which is healthier: monster trail mix or Crescent?

It depends on your goals. monster trail mix has 486 calories, while Crescent has 357 calories. Check the detailed table above for sugar and fat content.

Is monster trail mix vegan?

No, monster trail mix is not certified vegan.

What is the calorie difference between monster trail mix and Crescent?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.