Head-to-Head Analysis

monster trail mix vs Organic Dark Chocolate Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of monster trail mix

monster trail mix

Not Vegan
VS
Top Pick
Package of Organic Dark Chocolate Almonds

Organic Dark Chocolate Almonds

Not Vegan
Nutritional Facts (per 100g)
486 kcal
Energy
289 kcal
40.5g
Sugars
12g
29.7g
Fat
13g
13.5g
Protein
3g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing monster trail mix and Organic Dark Chocolate Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

monster trail mix is the more energy-dense option here, packing 197 more calories per 100g than Organic Dark Chocolate Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. monster trail mix contains significantly more sugar (40.5g) compared to the milder Organic Dark Chocolate Almonds (12g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Dark Chocolate Almonds is undeniably the healthier pick.

Looking to build muscle? monster trail mix offers a protein boost with 13.5g per 100g, outperforming Organic Dark Chocolate Almonds in this category.

Frequently Asked Questions

Which is healthier: monster trail mix or Organic Dark Chocolate Almonds?

It depends on your goals. monster trail mix has 486 calories, while Organic Dark Chocolate Almonds has 289 calories. Check the detailed table above for sugar and fat content.

Is monster trail mix vegan?

No, monster trail mix is not certified vegan.

What is the calorie difference between monster trail mix and Organic Dark Chocolate Almonds?

There is a difference of 197 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.