Head-to-Head Analysis

monster trail mix vs Sun-dried tomato halves with herbs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of monster trail mix

monster trail mix

Not Vegan
VS
Top Pick
Package of Sun-dried tomato halves with herbs

Sun-dried tomato halves with herbs

Not Vegan
Nutritional Facts (per 100g)
486 kcal
Energy
533.3 kcal
40.5g
Sugars
13.3g
29.7g
Fat
46.7g
13.5g
Protein
6.7g
0.4g
Salt
0.7g

The Verdict: Which is Better?

When placing monster trail mix and Sun-dried tomato halves with herbs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, monster trail mix is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. monster trail mix contains significantly more sugar (40.5g) compared to the milder Sun-dried tomato halves with herbs (13.333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Sun-dried tomato halves with herbs is undeniably the healthier pick.

Looking to build muscle? monster trail mix offers a protein boost with 13.5g per 100g, outperforming Sun-dried tomato halves with herbs in this category.

Frequently Asked Questions

Which is healthier: monster trail mix or Sun-dried tomato halves with herbs?

It depends on your goals. monster trail mix has 486 calories, while Sun-dried tomato halves with herbs has 533.33333333333 calories. Check the detailed table above for sugar and fat content.

Is monster trail mix vegan?

No, monster trail mix is not certified vegan.

What is the calorie difference between monster trail mix and Sun-dried tomato halves with herbs?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.