monster trail mix vs Sweet Chili
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
monster trail mix
Sweet Chili
The Verdict: Which is Better?
When placing monster trail mix and Sweet Chili side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
monster trail mix is the more energy-dense option here, packing 22 more calories per 100g than Sweet Chili. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. monster trail mix contains significantly more sugar (40.5g) compared to the milder Sweet Chili (10.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Chili is undeniably the healthier pick.
Looking to build muscle? monster trail mix offers a protein boost with 13.5g per 100g, outperforming Sweet Chili in this category.
Frequently Asked Questions
Which is healthier: monster trail mix or Sweet Chili?
It depends on your goals. monster trail mix has 486 calories, while Sweet Chili has 464 calories. Check the detailed table above for sugar and fat content.
Is monster trail mix vegan?
No, monster trail mix is not certified vegan.
What is the calorie difference between monster trail mix and Sweet Chili?
There is a difference of 22 calories per 100g between the two products.
