Montamore Cheddar Cheese Bites vs Everything Gluten Free Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Montamore Cheddar Cheese Bites

Everything Gluten Free Crackers
The Verdict: Which is Better?
When placing Montamore Cheddar Cheese Bites and Everything Gluten Free Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Montamore Cheddar Cheese Bites is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Montamore Cheddar Cheese Bites takes the lead with only 0g of sugar per 100g, whereas Everything Gluten Free Crackers contains 6.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Montamore Cheddar Cheese Bites offers a protein boost with 23.8g per 100g, outperforming Everything Gluten Free Crackers in this category.
Frequently Asked Questions
Which is healthier: Montamore Cheddar Cheese Bites or Everything Gluten Free Crackers?
Montamore Cheddar Cheese Bites appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Montamore Cheddar Cheese Bites vegan?
No, Montamore Cheddar Cheese Bites is not certified vegan.
What is the calorie difference between Montamore Cheddar Cheese Bites and Everything Gluten Free Crackers?
There is a difference of 52 calories per 100g between the two products.




