Head-to-Head Analysis

Monterey Jack Cheese vs Fire Roasted Tomato And Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Monterey Jack Cheese

Monterey Jack Cheese

Not Vegan
VS
Package of Fire Roasted Tomato And Olive Oil

Fire Roasted Tomato And Olive Oil

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
414 kcal
0g
Sugars
0g
28.6g
Fat
13.8g
25g
Protein
10.3g
1.4g
Salt
1.8g

The Verdict: Which is Better?

When placing Monterey Jack Cheese and Fire Roasted Tomato And Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Monterey Jack Cheese is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Monterey Jack Cheese offers a protein boost with 25g per 100g, outperforming Fire Roasted Tomato And Olive Oil in this category.

Frequently Asked Questions

Which is healthier: Monterey Jack Cheese or Fire Roasted Tomato And Olive Oil?

It depends on your goals. Monterey Jack Cheese has 357 calories, while Fire Roasted Tomato And Olive Oil has 414 calories. Check the detailed table above for sugar and fat content.

Is Monterey Jack Cheese vegan?

No, Monterey Jack Cheese is not certified vegan.

What is the calorie difference between Monterey Jack Cheese and Fire Roasted Tomato And Olive Oil?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.