Head-to-Head Analysis

Monterey Jack Cheese vs galleta traviata

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Monterey Jack Cheese

Monterey Jack Cheese

Not Vegan
VS
Package of galleta traviata

galleta traviata

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
471 kcal
0g
Sugars
0g
28.6g
Fat
14.7g
25g
Protein
11.8g
1.4g
Salt
1.3g

The Verdict: Which is Better?

When placing Monterey Jack Cheese and galleta traviata side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Monterey Jack Cheese is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Monterey Jack Cheese offers a protein boost with 25g per 100g, outperforming galleta traviata in this category.

Frequently Asked Questions

Which is healthier: Monterey Jack Cheese or galleta traviata?

It depends on your goals. Monterey Jack Cheese has 357 calories, while galleta traviata has 471 calories. Check the detailed table above for sugar and fat content.

Is Monterey Jack Cheese vegan?

No, Monterey Jack Cheese is not certified vegan.

What is the calorie difference between Monterey Jack Cheese and galleta traviata?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.