Monterey Jack Cheese vs Greek yogurt style honey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Monterey Jack Cheese
Greek yogurt style honey
The Verdict: Which is Better?
When placing Monterey Jack Cheese and Greek yogurt style honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Monterey Jack Cheese is the more energy-dense option here, packing 233 more calories per 100g than Greek yogurt style honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Monterey Jack Cheese takes the lead with only 0g of sugar per 100g, whereas Greek yogurt style honey contains 12.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Monterey Jack Cheese offers a protein boost with 25g per 100g, outperforming Greek yogurt style honey in this category.
Frequently Asked Questions
Which is healthier: Monterey Jack Cheese or Greek yogurt style honey?
It depends on your goals. Monterey Jack Cheese has 393 calories, while Greek yogurt style honey has 160 calories. Check the detailed table above for sugar and fat content.
Is Monterey Jack Cheese vegan?
No, Monterey Jack Cheese is not certified vegan.
What is the calorie difference between Monterey Jack Cheese and Greek yogurt style honey?
There is a difference of 233 calories per 100g between the two products.
