MONTEREY JACK CHEESE vs key lime pie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
MONTEREY JACK CHEESE
key lime pie
The Verdict: Which is Better?
When placing MONTEREY JACK CHEESE and key lime pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
MONTEREY JACK CHEESE is the more energy-dense option here, packing 269 more calories per 100g than key lime pie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, MONTEREY JACK CHEESE takes the lead with only 0g of sugar per 100g, whereas key lime pie contains 18.58g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? MONTEREY JACK CHEESE offers a protein boost with 21.4g per 100g, outperforming key lime pie in this category.
Frequently Asked Questions
Which is healthier: MONTEREY JACK CHEESE or key lime pie?
It depends on your goals. MONTEREY JACK CHEESE has 393 calories, while key lime pie has 124 calories. Check the detailed table above for sugar and fat content.
Is MONTEREY JACK CHEESE vegan?
No, MONTEREY JACK CHEESE is not certified vegan.
What is the calorie difference between MONTEREY JACK CHEESE and key lime pie?
There is a difference of 269 calories per 100g between the two products.
