Head-to-Head Analysis

Monterey Jack Cheese vs Salted with sea salt pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Monterey Jack Cheese

Monterey Jack Cheese

Not Vegan
VS
Package of Salted with sea salt pistachios

Salted with sea salt pistachios

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
170.1 kcal
0g
Sugars
2g
8g
Fat
14g
7g
Protein
6g
0.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Monterey Jack Cheese and Salted with sea salt pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Monterey Jack Cheese is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Monterey Jack Cheese takes the lead with only 0g of sugar per 100g, whereas Salted with sea salt pistachios contains 2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Monterey Jack Cheese or Salted with sea salt pistachios?

Monterey Jack Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Monterey Jack Cheese vegan?

No, Monterey Jack Cheese is not certified vegan.

What is the calorie difference between Monterey Jack Cheese and Salted with sea salt pistachios?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.