Head-to-Head Analysis

monterey jack cheese vs Crispy n White

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of monterey jack cheese

monterey jack cheese

Not Vegan
VS
Package of Crispy n White

Crispy n White

Not Vegan
Nutritional Facts (per 100g)
388 kcal
Energy
500 kcal
0g
Sugars
0.5g
31.7g
Fat
27.6g
24.7g
Protein
7.5g
1.5g
Salt
1.4g

The Verdict: Which is Better?

When placing monterey jack cheese and Crispy n White side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, monterey jack cheese is the clear winner. With 112 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? monterey jack cheese offers a protein boost with 24.7g per 100g, outperforming Crispy n White in this category.

Frequently Asked Questions

Which is healthier: monterey jack cheese or Crispy n White?

monterey jack cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is monterey jack cheese vegan?

No, monterey jack cheese is not certified vegan.

What is the calorie difference between monterey jack cheese and Crispy n White?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.