Head-to-Head Analysis

Monterey jack cheese vs Organic Butter, Unsalted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Monterey jack cheese

Monterey jack cheese

Not Vegan
VS
Package of Organic Butter, Unsalted

Organic Butter, Unsalted

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
714 kcal
0g
Sugars
0g
8g
Fat
78.6g
7g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Monterey jack cheese and Organic Butter, Unsalted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Monterey jack cheese is the clear winner. With 614 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Monterey jack cheese offers a protein boost with 7g per 100g, outperforming Organic Butter, Unsalted in this category.

Frequently Asked Questions

Which is healthier: Monterey jack cheese or Organic Butter, Unsalted?

It depends on your goals. Monterey jack cheese has 100 calories, while Organic Butter, Unsalted has 714 calories. Check the detailed table above for sugar and fat content.

Is Monterey jack cheese vegan?

No, Monterey jack cheese is not certified vegan.

What is the calorie difference between Monterey jack cheese and Organic Butter, Unsalted?

There is a difference of 614 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.