Head-to-Head Analysis

Monterey Jack Cheese vs Coconut flavored Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Monterey Jack Cheese

Monterey Jack Cheese

Not Vegan
VS
Package of Coconut flavored Almonds

Coconut flavored Almonds

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
485 kcal
0g
Sugars
48.5g
0g
Fat
27.3g
0g
Protein
9.1g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Monterey Jack Cheese and Coconut flavored Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Monterey Jack Cheese is the clear winner. With 485 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Monterey Jack Cheese takes the lead with only 0g of sugar per 100g, whereas Coconut flavored Almonds contains 48.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Monterey Jack Cheese or Coconut flavored Almonds?

Monterey Jack Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Monterey Jack Cheese vegan?

No, Monterey Jack Cheese is not certified vegan.

What is the calorie difference between Monterey Jack Cheese and Coconut flavored Almonds?

There is a difference of 485 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.