Head-to-Head Analysis

Monterey Jack Cheese vs Cinnabon Coffee Creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Monterey Jack Cheese

Monterey Jack Cheese

Not Vegan
VS
Package of Cinnabon Coffee Creamer

Cinnabon Coffee Creamer

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
233 kcal
0g
Sugars
33.3g
28.6g
Fat
10g
25g
Protein
0g
1.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Monterey Jack Cheese and Cinnabon Coffee Creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Monterey Jack Cheese is the more energy-dense option here, packing 124 more calories per 100g than Cinnabon Coffee Creamer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Monterey Jack Cheese takes the lead with only 0g of sugar per 100g, whereas Cinnabon Coffee Creamer contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Monterey Jack Cheese offers a protein boost with 25g per 100g, outperforming Cinnabon Coffee Creamer in this category.

Frequently Asked Questions

Which is healthier: Monterey Jack Cheese or Cinnabon Coffee Creamer?

It depends on your goals. Monterey Jack Cheese has 357 calories, while Cinnabon Coffee Creamer has 233 calories. Check the detailed table above for sugar and fat content.

Is Monterey Jack Cheese vegan?

No, Monterey Jack Cheese is not certified vegan.

What is the calorie difference between Monterey Jack Cheese and Cinnabon Coffee Creamer?

There is a difference of 124 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.