Head-to-Head Analysis

Monterey jack cheese, monterey jack vs Organics organic reduced fat milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Monterey jack cheese, monterey jack

Monterey jack cheese, monterey jack

Not Vegan
VS
Package of Organics organic reduced fat milk

Organics organic reduced fat milk

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
50 kcal
0g
Sugars
5g
28.6g
Fat
2.1g
25g
Protein
3.3g
1.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Monterey jack cheese, monterey jack and Organics organic reduced fat milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Monterey jack cheese, monterey jack is the more energy-dense option here, packing 307 more calories per 100g than Organics organic reduced fat milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Monterey jack cheese, monterey jack takes the lead with only 0g of sugar per 100g, whereas Organics organic reduced fat milk contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Monterey jack cheese, monterey jack offers a protein boost with 25g per 100g, outperforming Organics organic reduced fat milk in this category.

Frequently Asked Questions

Which is healthier: Monterey jack cheese, monterey jack or Organics organic reduced fat milk?

It depends on your goals. Monterey jack cheese, monterey jack has 357 calories, while Organics organic reduced fat milk has 50 calories. Check the detailed table above for sugar and fat content.

Is Monterey jack cheese, monterey jack vegan?

No, Monterey jack cheese, monterey jack is not certified vegan.

What is the calorie difference between Monterey jack cheese, monterey jack and Organics organic reduced fat milk?

There is a difference of 307 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.