Monterey Jack Cheese With Jalapeno & Habanero Peppers vs Greek whole milk yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Monterey Jack Cheese With Jalapeno & Habanero Peppers
Greek whole milk yogurt
The Verdict: Which is Better?
When placing Monterey Jack Cheese With Jalapeno & Habanero Peppers and Greek whole milk yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Monterey Jack Cheese With Jalapeno & Habanero Peppers is the more energy-dense option here, packing 263 more calories per 100g than Greek whole milk yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Monterey Jack Cheese With Jalapeno & Habanero Peppers takes the lead with only 0g of sugar per 100g, whereas Greek whole milk yogurt contains 2.94g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Monterey Jack Cheese With Jalapeno & Habanero Peppers offers a protein boost with 25g per 100g, outperforming Greek whole milk yogurt in this category.
Frequently Asked Questions
Which is healthier: Monterey Jack Cheese With Jalapeno & Habanero Peppers or Greek whole milk yogurt?
It depends on your goals. Monterey Jack Cheese With Jalapeno & Habanero Peppers has 357.14 calories, while Greek whole milk yogurt has 94.1 calories. Check the detailed table above for sugar and fat content.
Is Monterey Jack Cheese With Jalapeno & Habanero Peppers vegan?
No, Monterey Jack Cheese With Jalapeno & Habanero Peppers is not certified vegan.
What is the calorie difference between Monterey Jack Cheese With Jalapeno & Habanero Peppers and Greek whole milk yogurt?
There is a difference of 263 calories per 100g between the two products.
